"I started working out with Kate, my personal trainer, a few months before I found out I was pregnant..."
"With her enthusiasm and careful instruction, Kate can enable anyone who is willing to become healthier and more fit...".
A Flexible In-Home and Gym Based Fitness Program
Whether you are looking to feel comfortable getting fit in a gym setting, getting fit in-home, or just trying to fit in that favorite item of clothing. FIT IN with Kate is all about you!
Listening to your desired goals
Designing a variety of fitness programs specific to your needs
Motivating you with one-on-one attention
Explaining the connection between mind and body, which is essential for you to stay focused
The FIT IN with Kate Fitness Program
The inspiration for establishing FIT IN with Kate comes from the many clients I've had over the years. Their gratitude and trust in helping them reach their fitness goals drives my passion for fitness and healthy living every day.
My FIT IN with Kate program provides a custom built fitness program that will assist you in obtaining and sustaining personal goals, while offering the flexibility of both in-home and class based training to fit your schedule.
Class Based Training & Fitness
I offer various class formats and personal training throughout the MA area, including Hanscom AFB, TruStrength Fitness and local Y locations.
In-Home Personal Training & Fitness
I offer personalized in-home personal trainingfor residents north of Boston.
A few words from your future coach Kate
It is most rewarding when a client tells me that my ability, as their personal trainer, has made such a positive impact on their quality of life and helped meet their fitness goals. That is my objective, and why I love what I do.
Everyone has different goals and physical abilities. My creative training techniques, supported by my passion, caring, and well educated methods, can help you reach the goals personally made for you. I have extensive experience working with a diverse population which includes, but is not limited to, beginners, seniors, obese, and special needs (multiple sclerosis, paraplegic, blind, etc.)See My Profile Page