Client Testimonials

"I started working out with Kate, my personal trainer, a few months before I found out I was pregnant..."

Rachel D.Customer

"With her enthusiasm and careful instruction, Kate can enable anyone who is willing to become healthier and more fit...".


A few words from your future coach Kate

It is most rewarding when a client tells me that my ability, as their personal trainer, has made such a positive impact on their quality of life and helped meet their fitness goals. That is my objective, and why I love what I do.

Everyone has different goals and physical abilities. My creative training techniques, supported by my passion, caring, and well educated methods, can help you reach the goals personally made for you. I have extensive experience working with a diverse population which includes, but is not limited to, beginners, seniors, obese, and special needs (multiple sclerosis, paraplegic, blind, etc.)

See My Profile Page